Restore

Relax. Breathe. Restore

In a world that constantly encourages us to do more, go faster and stay busy, restoration can often be overlooked. Yet taking time to rest, recover and care for ourselves is one of the most powerful things we can do for our physical and mental wellbeing.

Whether you’re looking to calm a busy mind, release tension from your body, support your nervous system or access professional wellbeing support, Restore brings together a range of opportunities to help you feel more balanced, resilient and well.

Restore through Regular Classes

Small, consistent moments of self-care can make a huge difference to how we feel.

Our regular class timetable at Revive Yoga and Wellbeing Studio includes a range of gentle and restorative sessions designed to help you slow down, unwind and reconnect with yourself.

These include:

Weekly meditation and relaxation sessions – both online and in the studio every Tuesday at 7.45pm
Stretch and Relax yoga every Monday at 7.30pm
Women’s Wellbeing yoga every Thursday at 7.30pm
Fortnightly breathwork sessions on Tuesdays at 7.45pm

Explore our regular timetable for all of our weekly restorative and calming classes.

Whether you’re completely new to these practices or looking to deepen your wellbeing journey, our classes provide a welcoming and supportive space to pause and recharge.

Restore Through Workshops, Events and Experiences

Sometimes we need a little longer to switch off and fully immerse ourselves in relaxation and self-care.

Every month we host a variety of workshops and wellbeing experiences designed to support deep rest, reflection and healing.

Popular events include:

Deep Healing Sound Baths
Somatic Yoga
Yin and Reiki
Restorative Yoga and Sound Healing
Seasonal wellbeing workshops
Guest practitioner events

Each workshop offers a unique opportunity to step away from everyday pressures and prioritise your wellbeing.

Restore With Our Wellbeing Professionals

Wellbeing looks different for everyone. Sometimes restoration comes through movement, relaxation and self-care. Sometimes it means working with experienced professionals to find personalised support that fits your individual needs, goals and circumstances.

Our Wellbeing Rooms are home to a growing network of trusted practitioners who support people of all ages and stages of life, helping them improve their physical, emotional and overall wellbeing.

Alex from Waves Physiotherapy

Supporting recovery, rehabilitation, pain management and physical wellbeing through expert physiotherapy assessment and treatment.

Jayne from Evolve Therapy

Providing counselling and therapeutic support to help people navigate life’s challenges and improve their emotional wellbeing and mental health.

Karen from Speech Therapy Central Ltd

Helping children develop communication skills, build confidence and find their voice through specialist speech and language therapy support.

Susan from The Wellbeing and Wellness Coach

Revive founder Susan offers one-to-one support designed to help people improve their wellbeing, build resilience and create healthier lifestyle habits.

Support is available in areas including:

Yoga and movement
Meditation and mindfulness
Breathwork
Nutrition and healthy habits
Sleep and recovery
Stress management
Wellbeing and lifestyle coaching

Whether you’re looking to improve your physical health, support your mental wellbeing or make sustainable changes that help you feel your best, personalised coaching can help you move forward with confidence.

Together, our wellbeing professionals help make Revive more than a yoga studio. They help create a community wellbeing hub where people can access trusted support for body, mind and overall wellbeing in one welcoming space.

Revive is more than a yoga studio. It’s a place where people can access support, build connections and invest in their wellbeing at every stage of life.

Get involved

Movement. Wellbeing. Community.

Revive is a community-focused not-for-profit helping people feel calmer, stronger, healthier, more energised and more connected through yoga, movement and wellbeing.

If you’d like to support our work, you can donate, volunteer with us, share your fundraising ideas or apply to join our Community and Fundraising Committee to help us keep wellbeing accessible and affordable for more people.